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Leptitox This particular study was done on women, so it reflects some of the specific psychological issues women have but make no mistake here men also have their own psychological issues that can sabotage their long term weight loss efforts.Additional studies on men and women find psychological characteristics such as having unrealistic weight goals, poor coping or problem solving skills and low self efficacy often predict failure with long term weight loss.

Ultra fast keto boost On the other hand, psychological traits common to people who experienced successful long term weight loss include internal motivation to lose weight, social support, better coping strategies and ability to handle life stress, self efficacy, autonomy, assuming responsibility in life, and overall more psychological strength and stability.

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