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The Panic Attack!

If you are of those who have lived at least three of these troubling episodes over a period of three weeks, it can be that you're among the 2 to 5% of the population who suffer from panic disorder. The episode of irrational terror that we have just described is called a panic attack. Although crises do not always resemble the situations described above, they have similar characteristics. Panic attacks are different from any other feeling of anxiety.

Medically, a panic attack must include at least four of the following symptoms: sweating; shortness of breath; palpitations; chest discomfort; instability; feeling of choking; tingling; flashes of heat or cold; failure; earthquake; feelings of unreality; fear of losing self-control, of dying or going crazy. Crises occur very variably depending on people.

What panic attacks are curious and terrifying, it is that they often occur in a familiar context or in a situation that presents no real danger. No remains that the victim is taken of terror, with physical and psychological manifestations.Get Free Anna Gibson Steel Report

Panic attacks as a signal of alarm raised by the body without good reason - as a false alarm has been described. When such a signal is raised in the presence of danger, the reaction of extreme terror may be essential to survival. But in a State of panic attack, the reaction of terror occurs while there is no reason to give the

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