Vegetarian Community

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Veggie Stir Fry


Veteran Member

Status: Offline
Posts: 95
Date:
Veggie Stir Fry
Permalink  
 


WHAT YOU WILL NEED:
- 1 large carrot, shredded
- Vegan "chicken", diced/cubed
- 1 small/medium onion, diced
- 1 yellow pepper, diced
- 1 pablano pepper, diced
- 1/2 head of cabbage, coarsely chopped
- 2 to 3 cloves garlic, minced
- Olive Oil
- Salt & pepper to taste
- 1 1/2 tsp of an Italian blend seasoning
- 1 tbsp red wine vinegar
- 1 tbsp fresh lemon juice

DIRECTIONS:
1. Pour about 1 to 2 tbsp of olive oil into a pan at a medium heat. Fry up the pablano, and bell peppers until they begin to soften, then add in your onions, and diced/cubed  "chicken". Saute until onions begin to appear translucent. Then add in the cabbage, carrot, vinegar, lemon juice, garlic, and remaining seasonings. Continue to cook covered, occasionally stirring until cabbage is done (at least 10 minutes or more). You may serve as is, or with some brown rice. Serves 2 to 3 people.

stirfry



__________________
-Tracey


Member

Status: Offline
Posts: 14
Date:
Permalink  
 

euro to us dollor basic trigonometry formulas format a business letter calendar 2018 with bank holidays fax cover page July2018Calendar word December 2018 printable Calendar templates

__________________


Member

Status: Offline
Posts: 14
Date:
Permalink  
 

euro to us dollor basic trigonometry formulas format a business letter calendar 2018 with bank holidays fax cover page July2018Calendar word December 2018 printable Calendar templates


__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard