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Post Info TOPIC: Banana Kale Smoothie


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Banana Kale Smoothie
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Banana Kale Smoothie - great for breakfast:

1 Medium frozen banana - cut into pieces (cut it into pieces before freezing)

1 Cup Kale de-stemmed and leaves torn into small pieces

1/8th teaspoon Nutmeg

1/2 teaspoon Cinnamon

1 tablespoon fresh ginger chopped or shredded

1 Cup Almond milk

Optional:  1/2 cup chilled coffee

Using a food processor, combine all ingrediants until fully blended and Kale is in fine pieces.  

Serves 1



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I've had Banana Kale Smoothies, but it's just banana and kale. This recipe looks really yummy. I'll definitely have to give it a try this weekend. Does it taste equally as good without the ginger? I have everything else but that.

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Yum!

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I think the ginger makes it taste better, especially if it's fresh ginger. But then again - i love ginger! I think it would still be good, but I haven't tried it without the ginger.

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I don’t know how delicious it would be as I could see that one of the ingredient of this smoothie is nutmeg. I don’t really think that would be a great idea to include nutmeg in a smoothie. Anyway, I would try this smoothie without the nutmeg part.

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I had been looking for some less caloric breakfast for my diet plan. This Banana Kale Smoothie seems to be a great breakfast I can follow. It is easy to prepare also. Please do share more such healthy breakfasts that we can follow to reduce weight. directv packages  Thanks. 

 

 



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