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Post Info TOPIC: Good Supplements


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Good Supplements
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So anyone have any advice on supplements?

Thank again,

Summer smile



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I found a Whole Foods type of multi vitamin.
It's because I was told [before I started vegetarianism] that I needed to take a multi vitamin and a vitamin d supplement. After a while I stopped taking the vitamin d.
I still take the multi vitamin - but maybe more so for my mom's sake - but I think it is helpful, since I don't think anyone can really meet all of their daily requirements.
But I may be wrong.

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Thank you once again! You have been so much help!


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Hello guys,

There are definitely lots of products out there that's form sure, some effective, some not so effective. I was taking multivitamins over a long period of time in tablet form and haven't found them very effective to be honest.

I'm quite involved in a local vegan club and one of the ladies there recommended taking B12 supplements in a patch form. I was a bit sceptical but it gave me so much of an energy boost and helped relieve some of the tiredness and best of all vegan friendly!! These are the ones I used:

http://viepatch.com/products/vitamin-b12-plus-10-vie-patch/

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I switched my brand of Multi Vitamin because I cannot find the Whole Foods kind anymore.

:/ Seems everytime I find a product I like - the store stops selling it next time I go back.

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You can call me Thorn - I am a Moderator in Vegetarian Discussions and New To Vegetarianism. Feel free to message me personally :)



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hey, just started to take a vegan supplement for antioxidants 

it's called powbab

they basically are chews made from a fruit called baobab. 

baobab is really high in antioxidants and fiber.

one chew is only 20 calories and tastes really good :)

you should try it out! 

http://www.powbab.com/products/powbab-superfruit-chews



-- Edited by irnugrl333 on Wednesday 29th of August 2012 02:47:32 AM

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A large part of Patrick's practice also includes the representation of municipalities, Home owner's Associations, and Improvement Districts. SUNDANCE LAW, P.C. currently serves as the Attorney for the Town of Pine Haven, Wyoming, the Town of Moorcroft, Wyoming, and the Town of Hulett, Wyoming.


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